Plan, conduct and review training and recovery programs /

Plan, conduct and review training and recovery programs / authored and edited by 3G E-Learning LLC. - New York, NY : 3G E-Learning LLC, USA , c2022. - xiii, 323 pages : col. illus. ; 24 cm.

Includes bibliographical references and index.

Contents:
Chapter 1. Assess participant ability to meet the demands of high level performance. --
Chapter 2. Plan a training program to meet participant requirements. --
Chapter 3. Implement the training program. --
Chapter 4. Monitor and adjust the training program. --
Chapter 5. Manage competitive and performance events. --
Chapter 6. Recovery training and self-health. --
Chapter 7. Unique considerations for recovery. --
Chapter 8. Recovery for performance in sport.


Text in English.

9781984658685


Physical fitness.
Athletes--Training of.
Coaching (Athletics).

Ref 658.312 P69p 2022.