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1.
Strength Training Past 50 by Westcott, Wayne L. Publication: USA Human Kinetics 1998 . vi.; 231 pages Date: 1998 Availability: Items available: ASCOT Library - Zabali Campus Reference [613.713] (1),

2.
Periodization Training for Sports by Tudor O. Bompa, PhD Publication: USA Human Kinetics 1999 . p. 239 Date: 1999 Availability: Items available: ASCOT Library - Zabali Campus Reference [613.713] (1),

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