000 01240nam a22002297a 4500
003 OSt
005 20260331101331.0
008 260331b |||||||| |||| 00| 0 eng d
020 _a9781984658685
040 _beng
_cASCOT library
_drda
082 _aRef 658.312 P69p 2022.
245 _aPlan, conduct and review training and recovery programs /
_cauthored and edited by 3G E-Learning LLC.
260 _aNew York, NY :
_b3G E-Learning LLC, USA ,
_cc2022.
300 _axiii, 323 pages :
_bcol. illus. ;
_c24 cm.
500 _aIncludes bibliographical references and index.
505 _aContents: Chapter 1. Assess participant ability to meet the demands of high level performance. -- Chapter 2. Plan a training program to meet participant requirements. -- Chapter 3. Implement the training program. -- Chapter 4. Monitor and adjust the training program. -- Chapter 5. Manage competitive and performance events. -- Chapter 6. Recovery training and self-health. -- Chapter 7. Unique considerations for recovery. -- Chapter 8. Recovery for performance in sport.
546 _aText in English.
650 _aPhysical fitness.
650 _aAthletes--Training of.
650 _aCoaching (Athletics).
942 _2ddc
_cBK
999 _c5945
_d5945