Plan, conduct and review training and recovery programs / authored and edited by 3G E-Learning LLC.
Material type:
TextPublication details: New York, NY : 3G E-Learning LLC, USA , c2022.Description: xiii, 323 pages : col. illus. ; 24 cmISBN: - 9781984658685
- Ref 658.312 P69p 2022.
| Item type | Current library | Collection | Call number | Status | Barcode | |
|---|---|---|---|---|---|---|
Books
|
ASCOT Library - Zabali Campus Reference | Reference | Ref 658.312 P69p 2022. (Browse shelf(Opens below)) | Available | Ref6583104854 |
Includes bibliographical references and index.
Contents:
Chapter 1. Assess participant ability to meet the demands of high level performance. --
Chapter 2. Plan a training program to meet participant requirements. --
Chapter 3. Implement the training program. --
Chapter 4. Monitor and adjust the training program. --
Chapter 5. Manage competitive and performance events. --
Chapter 6. Recovery training and self-health. --
Chapter 7. Unique considerations for recovery. --
Chapter 8. Recovery for performance in sport.
Text in English.
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