Psychology of physical activity and sedentary behavior / by Rhodes, Ryan E., Hausenblas, Heather A., Rebar, Amanda L.

By:

Rhodes, Ryan E [author. ]

Contributor(s):

Material type: Text

TextPublication details: Burlington, MA : Jones & Barlett Learning , 2024.Edition: 2nd edDescription: xxiii, 392 pages : col. illusISBN:

9781284248517

Subject(s):

DDC classification:

Ref 613.7 R34p 2024

Contents:

Sect. 1. Introduction to the psychology of physical activity and sedentary behavior ch. 1. Introduction to the psychology of physical activity ch. 2. Introduction to the psychology of sedentary behavior Sect. 2. Environmental effects of exercise and sedentary behavior ch. 3. Social environment ch. 4. Physical environment ch. 5. Digital environment Sect. 3. Psychological health effects of exercise and sedentary behavior ch. 6. Health-related quality of life and positive psychology ch. 7. Personality traits ch. 8. Cognition ch. 9. Sleep ch. 10. Depression ch. 11. Anxiety and stress ch. 12. Self-esteem and body image ch. 13. Excessive and addictive exercise Sect. 4. Theoretical models for physical activity and sedentary behavior ch. 14. Social cognitive theory and theory of planned behavior ch. 15. Motivational theories ch. 16. Stage-based and action control theories ch. 17. Dual process theories

Summary: "Psychology of Physical Activity and Sedentary Behavior focuses on the psychological effects of physical activity. The text explores all areas of exercise psychology, including personal motivation, the benefits of exercise, and the theories, pioneers, and ongoing research. The book is intended to help prepare the exercise science professional for future career opportunities in the public and private sector"-- Provided by publisher

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Holdings
Item type	Current library	Collection	Call number	Status	Barcode	Course reserves
Books	ASCOT Library - Zabali Campus Reference	Reference	Ref 613.7 R34p 2024 (Browse shelf(Opens below))	Available	Ref6137004455	List of New Acquisitions

Includes bibliographical references, glossary, and index.

Sect. 1. Introduction to the psychology of physical activity and sedentary behavior
ch. 1. Introduction to the psychology of physical activity
ch. 2. Introduction to the psychology of sedentary behavior
Sect. 2. Environmental effects of exercise and sedentary behavior
ch. 3. Social environment
ch. 4. Physical environment
ch. 5. Digital environment
Sect. 3. Psychological health effects of exercise and sedentary behavior
ch. 6. Health-related quality of life and positive psychology
ch. 7. Personality traits
ch. 8. Cognition
ch. 9. Sleep
ch. 10. Depression
ch. 11. Anxiety and stress
ch. 12. Self-esteem and body image
ch. 13. Excessive and addictive exercise
Sect. 4. Theoretical models for physical activity and sedentary behavior
ch. 14. Social cognitive theory and theory of planned behavior
ch. 15. Motivational theories
ch. 16. Stage-based and action control theories
ch. 17. Dual process theories

"Psychology of Physical Activity and Sedentary Behavior focuses on the psychological effects of physical activity. The text explores all areas of exercise psychology, including personal motivation, the benefits of exercise, and the theories, pioneers, and ongoing research. The book is intended to help prepare the exercise science professional for future career opportunities in the public and private sector"-- Provided by publisher

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